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Biophilic Solutions: Nature Has the Answers

A podcast about the human connection to nature. Biophilia is the innate connection that human beings seek with the natural world. Every other week, hosts Monica Olsen and Jennifer Walsh sit down with thought-leaders and experts across a wide range of industries to discuss the impact that nature has on our wellbeing, why we need nature in order to thrive, and what steps we can all take to live in harmony with the natural world. They pose questions centered around finding common-sense solutions to some of society's biggest problems. Asking guests, how can we take local and global actions that nurture the living, social, and economic systems that will sustain future generations? Faced with challenges like climate change and an ongoing pandemic, reconnecting with nature has never been more imperative. We hope you’ll join the conversation around the growing biophilic movement and come along on our biophilic journey. Subscribe, follow and listen today, because nature has the answers. Learn more at biophilicsolutions.com

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Biophilic Solutions: Nature Has the Answers

Finding Deeper Wellness in Nature with Dr. Mark Campbell

November 07, 2023 • Serenbe Media Network • Season 3 • Episode 65

On the surface, you may not think that the military or professional baseball have much to do with fields like wellness, mindfulness, or biophilia - but that’s exactly where you’d be wrong according to today’s guest, Dr. Mark Campbell. Dr. Mark is a performance psychologist and consultant who works with clients across a wide range of challenging industries to optimize their wellbeing. He got his start working as a lead for the US Army’s performance psychology and resilience program, worked closely on the DoD's Warrior Games and Prince Harry’s Invictus Games, and served as the Director of Mental Conditioning for the Washington Nationals.

Throughout his impressive career, Mark noticed the transformative impact that nature had on every single one of his clients and has made the outdoors a hallmark of his approach. He even hosts a podcast on the topic called the Nature of Wellness (NOW). We were thrilled to catch up with Mark this week to explore his impressive career, how he brings more people into nature by meeting them where they are, and his ultimate goal to legitimize the term wellness.

Show Notes

Key Words: Wellness, Psychology, Performance Psychology, Wounded Warrior Project, Veterans, Invictus Games, Warrior Games, Nature, Biophilia, Biophilic Design, Mindfulness, Sports, Athletics

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People on this episode

Jennifer Walsh

Co-host

Monica Olsen

Co-host